Hampton Creek – Making It Easy To Eat Healthy

For those wishing to eat healthier, now has never been a better time. The United States has seen an increase in obesity, heart disease, and diabetes in recent years, most commonly linked to diet. Fortunately, by making a few simple changes, one can improve their own health by watching what they eat. Most will agree that the easiest way to improve the diet is to increase fruits and vegetables. These foods are full of vitamins and antioxidants vital for a healthy body. Because most fruits and vegetables are low in calories, they also fill up the body, leaving it satisfied without the need for additional unhealthy, fat and cholesterol-filled foods. Of course, most people don’t have the desire to live on only fruits and vegetables, and that’s OK. By careful choosing, one can eat a variety of other foods to make the diet more interesting, yet still fall in the parameters of a healthy diet.

The Hampton Creek line of foods are a good choice when looking for variety in a healthy diet. Their mayonnaise comes in four delicious flavors and is egg-free and dairy-free, making it a great choice to spread on a whole-grain bread sandwich or even use the sriracha or chipotle mayo as a healthy dip for veggies. Of course, salads are a healthy choice, but for many the healthy benefits are negligible when the salad is covered in an unhealthy, fat and calorie-laden dressing. Hampton Creeks “Just” Salad Dressings come in Ranch and Italian, with French and Caesar under development now. These dressings truly are healthy. With no unnecessary stabilizers or emulsifiers, they have common ingredients that are good for the body and taste good too. Now a salad can stay healthy from start to finish.

Hampton Creek foods originally were only available in limited retail and in the food industry setting, but now many of their delicious products are available in Target and Walmart stores. There is no need to make a special trip to a health food, when it’s easy to pick up healthy foods on a routine shopping trip. The company has plans to eventually allow consumers to purchase from Hampton Creek directly. By offering an array of healthy products from breads and pastas to crackers and cheese, eating healthy will soon be in everyone’s reach without even leaving the house.