What Is Matcha Green Tea Powder?

Matcha has been a hot topic for discussion as of late and many are talking about the health benefits it can provide. Many wonder what is matcha tea powder? The answer is very simple. It is a bright green powder that has been finely ground up and is made with green tea leaves. These particular bushes are shade grown in order to preserve the chlorophyll content and the nutrients. It contains vitamins, A, B complex, K, C and E and is also rich in antioxidants and trace minerals. It has been used in Japanese tea ceremonies for centuries and it is well known for providing so many great health benefits. The powder can be easily added to a morning smoothie or latte and it is very easy to use.

One of the first benefits that the user might notice is an increase in energy. The best part is that there are no side effects such as a nervous feeling or the jitters. It will also help to improve mental focus and clarity and it improves concentration as well. Many love the fact that it gives metabolism a boost and allows them to burn calories more efficiently and effectively. This is a great aid in weight loss attempts.

There is a lot of talk about the importance of antioxidants in the diet. This is due to the fact that they can help the cells to repair damage and prevent oxidation. This powder contains 137 times more antioxidants than are found in one cup of green tea. Another benefit is that it will help to naturally strengthen the immune system. This allows the body to better fight off illness. One teaspoon of this powder each day can provide all of these benefits and more.

It is very easy to purchase this specially ground powder. It is available on Amazon and is backed by a money back guarantee. There is no risk to give it a try. It is affordable in price and a one month supply costs about twenty five dollars. That seems like a small price to pay for all of the benefits that the user can enjoy.